Clean it up Day 2/14



Good morning Bloggy friends, it’s looking to be cold and clear here in Cleveland today, but the snow is coming soon. Ugh. It stinks for me when it gets cold out b/c the dogs are going to want their walk and it will be getting too cold to take Harper. How cold is too cold? I have a snowsuit for her, so I don’t worry about her body, but her little face gets so red. I put her in the baby car seat and zip the bundle me around her too, I feel that is more protection than just hanging out in the jogging stroller. Anyone else walk their dogs with the baby everyday? I could just wait until G gets home of course, but it is dark by then. On the agenda for today is Beamfit class at the gym, followed by Hard Core class. Then I need to get a few things at the grocery store and maybe head to TJ Maxx to finally finish up the Xmas shopping. Just a few more things to get. Maybe I’ll be really ambitious and start wrapping today, although something tells me that may be a task better suited once grabhands Harper goes to bed…

Breakfast - 1/4 cup ricotta cheese mixed with 1 egg, 2 egg whites, vanilla extract and pumpkin pie spice, coffee with 1 stevia and soy creamer , cliff Z bar on way to gym
1 hour Beamfit & hard core class
Snack - Raw Revolution Live food bar (I had the hazelnut one and it tasty and had a nice moist almost brownie like texture) & golden delicious apple
Lunch - cup of pumpkin curry soup from whole foods food bar & Quorn Guyere “chickn” cutlet
Snack - Wallaby down under yogurt & a piece of toast with smuckers premium tart cherry jam
Dinner - Chicken breast simmered in curry sauce, 1/2 cup Quiona w/celery & carrots, beets soaked in balsamic vinegar
Snack- Some really yummy Kettle Black Bean tortilla chips and Newmans own pinapple salsa, Swiss Miss diet hot cocoa



Have you ever had Quorn products? They are made of fungus. I like them more than soy chicken products. They are low calorie and have a good amount of protein. I like the plain ones with ketchup on them, I like ketchup on pretty much anything though. Today was the first time I tried the Gruyere cutlets and they were delicious!

Clean it up Day 1/14


In an effort to shame myself into not eating huge quantities of cereal and wendy’s frosties on a daily basis I am going to start making a daily post about what I ate today. Not much is going to be off limits except for cereal and true junk food. Why cereal you may ask? Because I eat it 2-3 times a day, for real, small bowls usually, but still I want to completely give up cereal and have it out of my life. Years ago I never ever ate cereal, I picked up the habit when I was pregnant. I am going to post a food log for at least 14 days to try and make myself more conscious of the worthless food I put into my body. Not worried about calories at all, just about putting nutritious, clean fuel in. I get sick too much, maybe if I ate a little better that wouldn’t be the case.

Breakfast (pre run) -
1 packet quaker high fiber oatmeal and 1/2 packet quaker simple harvest oatmeal, coffee with 1 stevia and silk soy creamer
8.15 miles run
Snack -
Cliff Z bar & banana
1 hour power yoga
Lunch -
1/2 cup quinoa prepared with chicken broth, carrots, celery & craisins, garden salad w/radishes, beets, chickpeas, goat cheese and balsamic vinagrette
Snack: True North pistachio crisps (yummy cracker alternative, check them out) & 2 slices of very holey deli swiss cheese, big pear
Dinner: 2 tilapia loins sauteed in orange juice and rosemary & green giant frozen veggie mix that had cauliflower, carrots and cranberries in a light butter sauce
Snack: newmans own simply salted popcorn & carnation instant breakfast (was craving chocolate) made with skim milk
I haven’t had the popcorn yet, but that is my plan in a few hours. I need some sort of after dinner snack around 8, that’s just how it is, usually its cereal. I would give today a B, I overdid it a bit with the true north crisps, but then again I excercised a lot. If you’ve never tried the True North products you are missing out, they are all really yummy. Target usually has them. You can get a $1 coupon on their website. Time to put Harper to bed!

Welcome

 Welcome to Monica on the Go!  If you are following me over from my old blogger blog (trainingtotri.blogspot.com), thank you so much for staying with me!  If you are new to my blog – nice to meet you!  I am a 30 year old stay at home mom to my new daughter Harper.  When I was pregnant I got my 5′3 frame closer to 200 lbs than I ever wanted to see!  I have successfully lost the baby weight (and more!) in part to diet and training for my second marathon.  On my blog I talk about excercise (mostly running) and food!  I plan to try and learn to cook, so there will be lots of new recipes to share. And I will get back to training for tris next year. I am also trying to learn to eat a more clean diet, I am currently on a 14 day clean it up plan where I am journaling everything I eat to remind me to be more mindful. So, please come along on my journey to be the healthiest, fittest mom I can be!

*Pic is from when I was about 18 weeks pregnant. Hubby and I traveled to CA and ran the Avenue of the Giants half marathon.  It was a blast
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